Fall Mindfulness Retreat for Young Adults
Join us for our biannual retreat for 18 to 29-year-olds
Sat, November 12, 2022
2:00 PM – 5:00 PM MST
Pilgrim Congregational Church
2118 S 3rd Ave
Bozeman, Montana 59715
Facilitated by seasoned Montana Mindfulness Project teacher Danielle Nicholas, this 3-hour retreat offers a low-key, beginner friendly introduction to mindfulness and experience longer periods of silence. Sitting periods will be alternated with movement practices.
Come dip your toes into mindfulness! We'd love to have you join us.
No one will be turned away for lack of funds. If you need financial support, please email us directly at firstname.lastname@example.org.
The Montana Mindfulness Project teaches the Koru Mindfulness curriculum, a mindfulness approach developed at Duke University over the course of a decade by psychiatrists Holly Rogers, MD & Margaret Maytan, MD to facilitate less stress, and greater calm and resilience for young adults. The ability to calm the chatter in our minds is a crucial skill for the modern college student and young adults in general. Koru Mindfulness students are less-stressed, sleep better, and live with greater mindfulness and self-compassion.
TICKETS Selected during registration
Young Adult Retreat
Sliding Scale Option